7 Ways to Survive When You’re Barely Alive| Adultish

I got inspired to write this after I sent off my ten positives to Mom/Ass Kicker (if you don’t know what I am talking about click here). I was laughing at the half-ass things I have learned that have made me *seem* like I know what I am doing- but I TOTALLY DO NOT. And then it made me think about all of the things that I have figured out within the past eight-ish months or so.

First things first, COFFEE. My life would be nothing with out coffee. Between post-divorce insomnia and an anxious mind I rarely sleep and if it weren’t for coffee I don’t think I would even manage to put my shoes on the right feet. This is also what helped me get my Starbucks Gold card in… uhm… no time flat.

Plan Ahead- this is one of those things that you do not want to do- but once you do it just once or twice you learn the value of it. Example: setting out your clothes the night before. I always want to just climb in bed and go to sleep- but then I realize that when I don’t set my clothes out the night before I end up with a tornado of clothes, running late for work, and ultimately stressed. Planning ahead can be as simple as setting your clothes out/ meal planning/ anything that promotes simplicity.

Dry shampoo- it is your friend, your best friend. Home girl does NOT have time to do my hair everyday, and survey says washing your hair everyday isn’t healthy for it- so dry shampoo yourself up and gain some more time in your life. Conversely- shave your head. I have thought about it. #noshame

Live by the “one touch” rule. Basically this is where instead of coming home from work and putting your coat, keys, bag, phone all on the couch “to move later” you just put it away. This might seem like more work than what you want to do- but the alternative is a messy AF house with shit everywhere and you being uber overwhelmed.

Live a life of simplicity, especially if you’re basically dead to begin with. Go back to basics- clean up your living environment, minimize, sort through the things that are clouding your mind and your life and embrace only the things that bring you joy #ThanksKonMari. When you do this there is a feeling of relief, a weight lifted off your shoulders knowing you’re not stepping over shit you don’t need, emotionally or physically.

Devote one day to GYSTing. I talk about this a lot on Adultish mainly because it’s how I survive. I pick one day, usually Sunday to fill up my car, do my laundry, restock coffee, ensure I have enough creamer for the week, clean out my car and anything else that was neglected over the week. In doing this you never get overtly behind in anything.

Develop a routine. A night routine/GYST routine/ morning routine- develop any sort of regimented protocol you can follow to help with getting your life in order. Doing so helps ensure that you get what needs to be done done and routines are just all around good for your soul. Develop a “self care” routine. Journal, meditate, listen to your favorite radio station getting ready, collect crystals- do something that feeds your soul, especially when it is already feeling depleted.

And as always, if you don’t know what will feed your soul, if you don’t have routines set in place that work for you, or if you just plain old don’t even know where to start- just go stalk the blogs I have written. I learned a crap ton of hard lessons- so maybe I could spare you of some.